This site was created to support those of US who struggle with both depression and anxiety. As long as this page is active, WE will not be alone.

Refer to this page for resources, clarification, recommendations, or just SUPPORT!

I am not a mental health physician; however, I have lived with depression for over 20 years, so I know a thing or two.

I am working on a Ph.D. in Education in hopes of finding a solution for teachers who struggle with stress, anxiety, and burnout.